Green Monster Detox Smoothie

SONY DSC

SONY DSC

SONY DSC

 

Hello my Dear Wonderful Readers!

So, how are you all doing today? I am back with another ‘detox-cleanser’ smoothie. Remember how I said, my mother always says, eat your colours! This smoothie stays true to that. But before I get to that I wanna share something with you all. I have reached an important milestone as a blogger. 🙂 My Instagram page has now reached 1000 followers!! How awesome is that!!

When I began blogging I never knew how rewarding it would feel to exchange and share ideas of food with all of you.  I turned my private Instagram page to a public page only a few months ago. So yes I am going to say cheers to that with my Green Monster Smoothie. 🙂

This drink is not as filling as the smoothies that I make with oats but its more of a detox juice.

  • Spinach is good source of Vitamin K, C, A and high in iron, magnesium and Folate. Basically that translates to lush hair, strong bones, clear skin and good blood circulation
  • Celery helps to reduce bad cholesterol in the body and reduces inflammations. It is high in anti oxidants and vitamin K
  • Apple – An apple a day ….. ??

Together this smoothie is sure to make your feel brighter, fresher and will uplift your mood any time any day!

Ingredients :-

  1. Celery  – 2 stalks (chopped)
  2. Apple -2 ( cored and chopped)
  3. Pineapple – half ( skin cut off and flesh chopped)
  4. Spinach Leaves –  100 gms( cleaned and steam removed)
  5. Orange 1 ( juiced)
  6. Water – 1 cup
  7. Honey – 1 tbsp (adjust according to taste)
  8. Ice Cubes – 6- 10

Instructions :-

  1. In a blender bowl, add all the ingredients except water and honey
  2. Turn the blender on and add water as required to bring to the consistency you like
  3. Taste and add honey accordingly
  4. Add ice and give it a final blend
  5. Serve right away

 

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3 thoughts on “Green Monster Detox Smoothie

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